Saturday, 23 August 2014
Thursday, 21 August 2014
Socks on Heels?
Tuesday, 19 August 2014
Part 2-Acne myths you should ignore.
Washing Clears Acne
How dirty your face is has little to do with whether you experience acne or not, though it can affect severity. Acne actually starts at the bottom of pores and not as a result of dirt entering from the top. It isn’t clear what insult initiates acne, but it is known that genetics play a role. Washing your face to remove oil, debris, and dead skin is a good idea, but you need to do it gently to avoid causing irritation. Irritation, or inflammation, definitely makes acne worse. Whether washing helps or not comes down to whether it reduces inflammation or increases it. Wash gently and it should help.
Drinking Water Clears Acne
Water can help you stay hydrated and improve blood flow to your skin, which may reduce inflammation a bit, but does not clear acne. Stay hydrated to improve your overall health.
Sunscreens Cause Acne
Sunscreen won’t cause acne, but oily sunscreens can worsen it. Of course, a sunburn can also worsen acne and, since it carries the risk of skin cancer, it is better to avoid burns even if sunscreen does make acne marginally worse. Some sunscreens are better for one type of skin compared to another, so try several to see which works for you. To help you out, remember that there are two types of sunscreen, physical and chemical. Physical sunscreens contain titanium oxide and zinc oxide, which can worsen acne, whereas chemical sunscreens do not.
Acne Is Just Cosmetic
Severe acne can cause serious problems with self-esteem and even lead to depression. Additionally, cystic acne can leave permanent scars or lead to skin infections. Fortunately, treatments are improving and dermatologists who specialize in acne can make a huge difference for most patients. If acne is affecting how you feel about yourself, don’t hesitate to contact a qualified dermatologist.
As we learn more about the causes of acne, myths slowly fall to the wayside. Unfortunately, we still have a lot to learn and so many myths still prevail. Be careful when experimenting with advice about treating acne. Check with your doctor before trying anything you aren’t sure about. *Very informative isn't it? Well a post is coming on how to deal with acne,stay abreast...mwaaaah
Part 1-Acne myths you should ignore
One of the problems surrounding acne is that, despite advances in many
areas of medicine and biology, we still don’t have a great grasp as to
what causes acne. Without good knowledge of the cause of acne, we are
also at a loss as to how to treat it effectively in all cases. This
dearth of knowledge provides rich fodder for myths. Here are ten myths
about acne that you absolutely should ignore 
2. Chocolate Causes Acne

Fifty percent of adult men and twenty-five percent of adult women will experience acne at some point. What is more, the incidence of adult acne cases is on the rise. It isn’t clear why adults are suffering from more acne than in the past, but they do get it. Adult acne responds to the same treatments that teenage acne does.
There is absolutely no evidence to suggest that popping pimples is harmful or that it increases risk of infection or future outbreaks. In fact, eliminating pimples that have white or yellow centers will initiate healing and help to combat bacteria. In general, popping pimples with a white or yellow head is a good idea, but popping others only causes more inflammation. Popping pimples won’t cause scars, but picking at the skin around the pimple or picking the seal that forms after popping one can cause scars.
There is a right way to pop a pimple. First, disinfect the skin with rubbing alcohol and then gently prick the pimple with a pin or needle. Go for the white center because it won’t hurt to prick that area. Make only a tiny hole and never push the needle deep into your skin. Next, squeeze the sides of the pimple to expel the puss and debris. Stop when clear liquid comes out. Finish up by applying some benzoyl peroxide. NEVER pop deep, painful lesions. Deep cystic acne needs to be treated by a dermatologist.

This one is partly true and partly untrue. Having a bad day won’t make your acne worse. However, there is a link between stress hormones (like glucocorticoids) and acne. The link isn’t well understood, but chronic stress, illness, and lack of sleep all increase glucocorticoids levels. High glucocorticoid levels can lead to changes in skin structure that worsen acne. So, while stress doesn’t cause acne, it can make existing acne worse if the stress lasts for a long time. *check the next post for the concluding part
1. The Sun Will Cure Acne
This is a myth that has a basis in fact, which is part of the reason it has remained so pervasive. For individuals with fair skin, twenty minutes of sun per day can be beneficial for acne, particularly for body acne. For those with darker skin, thirty minutes of sun per day will do the trick. That said, overt exposure to UV rays will not cure acne and no amount of sun will make it go away completely. Don’t go without sunblock and risk a burn simply to treat acne because it won’t work. Enjoy the sun, but don’t over-indulge
2. Chocolate Causes Acne
There is no definitive link between chocolate and acne, but there is a
link between high glycemic foods and acne. So, if chocolate is high in
sugar, that could lead to acne, but the chocolate itself is not the
culprit. Consider a low-sugar chocolate or dark chocolate instead of
milk chocolate as the latter contains more sugar. Avoid white bread,
pasta, and other processed grains. Whole wheat and multigrain breads are
less likely to contribute to acne.
3. Only Teens Get Acne
Fifty percent of adult men and twenty-five percent of adult women will experience acne at some point. What is more, the incidence of adult acne cases is on the rise. It isn’t clear why adults are suffering from more acne than in the past, but they do get it. Adult acne responds to the same treatments that teenage acne does.
4. Never Pop a Pimple
There is absolutely no evidence to suggest that popping pimples is harmful or that it increases risk of infection or future outbreaks. In fact, eliminating pimples that have white or yellow centers will initiate healing and help to combat bacteria. In general, popping pimples with a white or yellow head is a good idea, but popping others only causes more inflammation. Popping pimples won’t cause scars, but picking at the skin around the pimple or picking the seal that forms after popping one can cause scars.
There is a right way to pop a pimple. First, disinfect the skin with rubbing alcohol and then gently prick the pimple with a pin or needle. Go for the white center because it won’t hurt to prick that area. Make only a tiny hole and never push the needle deep into your skin. Next, squeeze the sides of the pimple to expel the puss and debris. Stop when clear liquid comes out. Finish up by applying some benzoyl peroxide. NEVER pop deep, painful lesions. Deep cystic acne needs to be treated by a dermatologist.
Stress Causes Acne
This one is partly true and partly untrue. Having a bad day won’t make your acne worse. However, there is a link between stress hormones (like glucocorticoids) and acne. The link isn’t well understood, but chronic stress, illness, and lack of sleep all increase glucocorticoids levels. High glucocorticoid levels can lead to changes in skin structure that worsen acne. So, while stress doesn’t cause acne, it can make existing acne worse if the stress lasts for a long time. *check the next post for the concluding part
Trendy photos of plus size women on bikini.
There’s a new hashtag taking over the social media world, and it’s all about
bringing a positive body image message to the beach — #fatkini.
Fat activists' have been using the
fatkini hashtag to show that everyone can look good in a swimsuit and more and
more women are getting on board.Let's fill our eyes...




* The issue is-be proud and comfortable in your skin.Its God's special gift to you...

* The issue is-be proud and comfortable in your skin.Its God's special gift to you...
(Photos) Guys turn into celebs using "makeup"
Hehehe,naija guys are at it again.It all started to make fun of YouTube
makeup tutorials where the makeup artists (mostly female) end up barely
recognizable after a lot of highlighting, contouring, fake lashes and
the works!
Today people have taken it to another level, playing on Nigerian celebs and celeb lookalikes.
See more photos after the cut...
You won't believe this...the most stylish ceo ever.
Scroll through his Instagram and
you’ll see nothing but shots of the Ralph Lauren-lover looking super stylish in
suits, linens, blazers, oxfords, you name it!
And if you think it’s his mom
dressing him, guess again. It’s all him. When asked by strangers if she dresses
her son, Cory’s mom usually replies, “Do you see what I have on? I need my son
to dress me.” LOL!
Check out some of his trendy look below
Now isn't he stylish?
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